Weight Room : Ages 16 and Up
Residents $10 per month
The Wendell Community Center (601 W. 3rd St.)weight room features universal weights and cardio equipment that includes treadmills, exercise bikes, rowing machine and other fitness machines. The weight room hours are Monday-Thursday 7:00am- 9:00pm and Friday 7:00-4:00pm.
Senior Walking Fees: FREE
The Wendell Community Center (601 W. 3rd St.) opens it's doors Monday-Friday from 7:00am-11:00am for this exercise program. Participants really enjoy meeting with friends and exercising together. The Community Center is heated and cooled so it is always a popular place to exercise regardless of the time of year. Please come out and join us!
Zumba Class: Fees: $5 per class
Keecha Bowie keeps you moving to the beats Zumba style every Tuesday and Thursday night at 6:30 pm. Classes last one hour and are located in Activity Room B inside the Wendell Community Center (601 W. 3rd St.). Have a ton of fun while dancing the calories away! All classes are limited to the first 30 people.
NEW and AWESOME PIYO EXERCISE CLASS
Beginning January 4th and every Monday afterwards, there will be a new exercise class at the Wendell Community Center. The name of the class is PIYO. It is a combination of pilates, yoga, and constant movement. When you talk about a full body workout, you have to mention this new exercise craze. The class will be in activity room B from 6 to 7 pm. The one hour workout is great for people of all ages. Classes are $5 per class. Start your New Year's Resolution out on the right foot with the best new fitness class. Fitness instructor Melissa Leahy Hirsh will get you in shape. Don't miss out on the fun. See You SOON!PIYOLIVE.COM